The Benefits of Gardening for Seniors Few would disagree that being out in nature helps calm the emotions and lift one’s mood. And if that outdoor time is spent cultivating a garden, there are even more benefits to enjoy. Gardening activities for seniors combine productive physical effort, social interaction, and exposure to the open air and sunlight. Sunlight…
Author Archives: Symphony Senior Living
Jun
14
2021
Retirement shouldn’t mean retiring from doing what we love and what keeps us healthy. There’s no such thing as retiring from life. In fact, when new residents arrive at Symphony, they can expect to find intriguing avenues to inspire each day and enrich their lives long term. Our communities set a high bar for senior living…
May
28
2021
When you have a parent or another close relative in assisted living, your visits can be an uplifting event. Even short visits can help them stay connected with friends and family as well as create a much-needed break from their daily routine. This is particularly true if they’re new to the community. While there are…
May
14
2021
Some memory loss is inevitable when it comes to aging, but sometimes it becomes something more. Having a loved one with Alzheimer’s disease means a lot of adjustment, from learning how to help them with daily tasks to new forms of communication to seeking the help of caring professionals. Life may change a lot, but…
Apr
22
2021
It’s important to stay healthy as we age, and that includes keeping our minds sharp. You may have heard that “you can’t teach an old dog new tricks,” but in fact our brains are quite capable of changing and growing at any age. However, they do need stimulation to continue adapting. That’s why it’s imperative…
Apr
12
2021
Even though the vaccine has become widely available and many businesses are reopening, many states across the country are still enforcing social distancing rules. If you’re an older adult, social distancing might introduce a few hiccups to your normal spring schedule. Activities as simple as going out to brunch with friends may have become a…
Mar
26
2021
During your senior years, every day should be about experiencing the joys in life: spending time with the grandkids, whipping up a batch of cookies to munch on with a cold glass of milk or reading a good book by the fireplace. Who wants to use that time doing mundane tasks like grocery shopping? Thankfully,…
Mar
22
2021
Before you or a loved one make the transition to a senior living community, it’s natural to wonder what life will look like there. You might have gone on tours during your search, but you want a more detailed look behind the scenes. What sort of activities can you expect? Are there any special amenities…
Feb
09
2021
When your loved one receives an Alzheimer’s or dementia diagnosis, it can be hard to adapt. As a caregiver, you want to make sure that your loved one is enjoying their highest level of wellness. Unfortunately, there are some obstacles you’ll likely have to overcome to achieve that goal. Alzheimer’s and dementia changes the way…
Jan
19
2021
“I would rather walk with a friend in the dark, than alone in the light.” —Helen Keller A long walk in the sunshine, a hot cup of coffee, a bowl of popcorn with a classic movie — everything is better with a good friend. And that doesn’t change as we get older. In fact, imperative…