Author Archives: Symphony Senior Living

The Benefits of Gardening for Senior Mental Health

The Benefits of Gardening for Seniors Few would disagree that being out in nature helps calm the emotions and lift one’s mood. And if that outdoor time is spent cultivating a garden, there are even more benefits to enjoy. Gardening activities for seniors combine productive physical effort, social interaction, and exposure to the open air and sunlight. Sunlight…

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Senior Spring Activities to Try During Social Distancing

Even though the vaccine has become widely available and many businesses are reopening, many states across the country are still enforcing social distancing rules. If you’re an older adult, social distancing might introduce a few hiccups to your normal spring schedule. Activities as simple as going out to brunch with friends may have become a…

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