Author Archives: Symphony Senior Living

Fall Prevention Tips

The Importance of Preventing Falls in Seniors The aging adult population faces many challenges in everyday life. Loss of mobility, independence, increased health risks and growing memory impairment are all risk factors older adults may experience as they continue to age. However, the biggest obstacle for many seniors to overcome is how to avoid a…

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The Guide to Downsizing for Seniors

Are You Ready to Downsize Your Home? Consider your current home. Are the stairs becoming difficult to manage? Have you stepped foot into your guest bedroom in the last month? Is mowing the lawn a chore you’ve grown to dread? Or, perhaps recently you’ve experienced a decline in your health and find yourself relying on…

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The Best Exercises for Seniors

The Importance of Exercise for Seniors In order to stay as physically fit as possible, it is recommended to be active for 150 minutes a week. Although maintaining a healthy and active lifestyle is important at any age, aging adults face a greater need for a healthy exercise regime to maintain their physical wellbeing over…

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5 Myths About Assisted Living

Knowing When Assisted Living is the Right Choice Providing the best possible care for our loved ones as they age is a top priority for family caregivers. As seniors’ health begins to decline, it may be time to consider moving into an assisted living community. There is no denying that moving out of a home…

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Today’s Senior Living Options

A Guide to Senior Housing As older adults plan for the future, it can be overwhelming to navigate the wide variety of senior living options available today. Whether you are looking to lead an active, independent lifestyle in a retirement community or need the help with daily tasks and medication management that an assisted living…

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