Smoking is one of the largest health crises affecting our society. Of course, smoking is a personal choice, but some people just need help to quit smoking. Smoking can be an incredibly difficult habit to break since it becomes a physical and mental addiction. This is especially true for senior citizens who are still smoking,…
Category Archives: Health & Wellness
A balanced diet is one of the most powerful health tools out there. By simply eating the right foods, our bodies can become much more formidable against disease and germs. And of course, those eating a proper diet will feel better than ever! This is an especially large factor as people get older. As bodies…
Some older individuals may struggle with a feeling of loneliness or disconnection from the hustle and bustle around them. Fortunately, getting a dog can help with this feeling a lot. Of course, there are many types of dogs out there and some may not know what the best one would be for a senior. Several…
Realistically, everyone should hit a point in their lives where they start taking better care of themselves and their health. This is especially true when hitting older ages, as it becomes more important than ever to take care of oneself. As people get older, they need to start considering and adhering to exercise regimens, regular…
Many people have a hard time getting older than others because of the issues they start to develop. This is especially true when a senior begins having cognitive difficulties, such as in the case of those with Alzheimer’s disease or another type of dementia. With how much attention and care those struggling with these diseases…
Moving can be a huge series of tasks to be completed and loose ends to tie up before relocating. This can be a lot to keep track of, and it leads to many people forgetting or neglecting important parts of relocating. One factor that some people may not consider right away when moving is how…
As many people get older, they may find that their body is not keeping up as well as it once was. Things may start to become harder, take longer, or just be too much for them. This is not purely a physical matter either, as some people may start to have trouble with memory and…
As people age, the body can start to have more health trouble. Older people start to find that they can’t do things that they once could or that certain conditions have become worse. Unfortunately, aging can also begin to increase the risk for certain health conditions, such as cancer. Old age can increase the risk…
COVID 19 caused a lot of difficulty around the world and changed a lot of the ways we operate in society these days. Fortunately, the vaccine allowed everyone to start moving back into a state of normalcy, as COVID became less of a threat. Of course, it was also recommended that many people, with an…
Many seniors have been through a lifetime of helping and taking care of others, whether it be their children, older parents, grandkids, and maybe even a struggling or sick spouse. Of course, there is absolutely nothing wrong with doing this throughout life. Although, there should be a time where a senior is able to consider…