Category: Health & Wellness

Health & Wellness

The Benefits of Pets for Seniors

There's nothing quite like curling up on the couch with your favorite canine companion or hearing the gentle purring of a content cat. It's no wonder that nearly 60 percent of Canadian households own ...

Health & Wellness

Music Therapy for Alzheimer’s Disease

There's nothing quite like turning on the radio and hearing your favorite song. In fact, studies show that listening to music can reduce stress levels, enhance your mood and improve sleep. But the hea...

Health & Wellness

The Benefits of Social Activities for Seniors

We all know the importance of eating healthy and staying physically active as we age. Maintaining the body and exercising regularly are a key part of your overall health. However, researchers have fou...

Health & Wellness

5 Ways to Improve Senior Mobility

Did you know that the less active you become, the more at risk you are for both injuries and illnesses that require hospitalization? It’s true – the less mobile you are, the more difficult it is t...