Category: Health & Wellness

Health & Wellness

Skin Cancer & Melanoma Prevention for Seniors

Baseball great Micky Mantle once said, “If I had known I was going to live this long, I would have taken better care of myself.”...

Health & Wellness

7 Winter Health and Safety Tips for Seniors

Health and safety are important for seniors all year round. But the winter poses unique risks to seniors. Cold temperatures can leave many wanting to stay inside....

Health & Wellness

Benefits of Social Wellness for Seniors

If you look back on some of your fondest memories, they probably all have one thing in common—they likely involve being with family and friends. Socializing holds a whole host of benefits, particula...

Health & Wellness

Top Tips for Building Stronger Bones With Exercise for Osteoporosis

As children, many of us were encouraged to drink our milk so we could build strong, healthy bones. This was good advice as nearly 90% of all the bone we’ll ever have is built by the time we are 20 y...