Category: Health & Wellness

Health & Wellness

5 Important Tips for Seniors Managing Diabetes

November is National Diabetes Month and we want to do what we can to help seniors who are managing diabetes. Did you know that seniors are more likely to develop diabetes as they age? According to a r...

Health & Wellness

Your Guide to the Seasonal Flu: How the Flu Affects Seniors

Once October rolls around, it signals the start of the holiday season. But there's something else in the air this time of year. It's the flu, and it's something that seniors should take seriously. Acc...

Health & Wellness

What to Expect After Joint Surgery

Whether it's your hip or your knee, the joint pain seems to follow you everywhere. It hurts when you sit down, doing any activity and even when you lie down. You know you need joint replacement surger...

Health & Wellness

3 Low Impact Exercises to Improve Balance

There was a time when you would look forward to grueling workouts that would push you past your limits....