Category: Health & Wellness

Health & Wellness

3 Low Impact Exercises to Improve Balance

There was a time when you would look forward to grueling workouts that would push you past your limits....

Health & Wellness

Skin Cancer & Melanoma Prevention for Seniors

Baseball great Micky Mantle once said, “If I had known I was going to live this long, I would have taken better care of myself.”...

Health & Wellness

7 Winter Health and Safety Tips for Seniors

Health and safety are important for seniors all year round. But the winter poses unique risks to seniors. Cold temperatures can leave many wanting to stay inside....

Health & Wellness

Benefits of Social Wellness for Seniors

If you look back on some of your fondest memories, they probably all have one thing in common—they likely involve being with family and friends. Socializing holds a whole host of benefits, particula...