Category: Health & Wellness

Health & Wellness

What to Expect After Joint Surgery

Whether it's your hip or your knee, the joint pain seems to follow you everywhere. It hurts when you sit down, doing any activity and even when you lie down. You know you need joint replacement surger...

Health & Wellness

3 Low Impact Exercises to Improve Balance

There was a time when you would look forward to grueling workouts that would push you past your limits....

Health & Wellness

Skin Cancer & Melanoma Prevention for Seniors

Baseball great Micky Mantle once said, “If I had known I was going to live this long, I would have taken better care of myself.”...

Health & Wellness

7 Winter Health and Safety Tips for Seniors

Health and safety are important for seniors all year round. But the winter poses unique risks to seniors. Cold temperatures can leave many wanting to stay inside....