Category: Memory Care

Memory Care

Everyday Activities that Boost Memory in Older Adults

It’s important to stay healthy as we age, and that includes keeping our minds sharp. You may have heard that “you can’t teach an old dog new tricks,” but in fact our brains are quite capable ...

Memory Care

How to Recognize Depression in a Senior with Alzheimer’s or Dementia

Alzheimer’s and dementia changes the way your loved one sees the world. As a result, a memory condition increases their risk of developing depression. But how do you know if your loved one is strugg...

Memory Care

Resources for Alzheimer’s Support in Ottawa

Having a parent or other loved one be diagnosed with Alzheimer’s or another form of dementia can bring a lot of stress with it. You’ll likely need help at each stage, and it’s okay to seek it ou...

Memory Care

The Connection Between Exercise and Brain Health

It’s no surprise that participating in mentally stimulating activities help to maintain cognitive health. But did you know that physical activity plays a major role in brain health, too? That lap ar...