Baseball great Micky Mantle once said, “If I had known I was going to live this long, I would have taken better care of myself.” It’s a notion many seniors today can connect with. Since May is World Skin Cancer and Melanoma Prevention month, it’s the perfect opportunity to put those wise words into practice.
Melanoma and skin cancer become more common as you naturally age. This means that seniors are more susceptible to these forms of cancer. There’s no doubt that seniors enjoying retirement living love the sun and the outdoors, but staying healthy means taking the proper precautions. In this article you’ll learn useful tips for melanoma and skin cancer prevention to help make sure your fun in the sun doesn’t have any unwanted effects.
When it comes to the prevention of skin cancer and melanoma, lowering your risk is the name of the game. Before we get into the tips, it’s important to note that there is no proven way to completely prevent these types of cancer from forming. That doesn’t mean you shouldn’t take the proper steps to protect yourself. Odds are, your retirement is filled with plenty of exposure to the great outdoors and the sun. Following these tips can help you protect your skin and the vibrant lifestyle you enjoy.
This is an easy way to determine when you should tell your doctor if any of your moles exhibit the following symptoms of melanoma.
Now that you have more knowledge on skin cancer and melanoma prevention, following these tips can help lower your risk for these forms of cancer.
It can be challenging to keep track of all the best practices when it comes to your health. At Symphony Senior Living, we’re a partner that helps you live a healthy and vibrant life. Contact our team today to discover how our retirement community can strike a chord with your ideal lifestyle.