The Best Exercises for Seniors

The Importance of Exercise for Seniors In order to stay as physically fit as possible, it is recommended to be active for 150 minutes a week. Although maintaining a healthy and active lifestyle is important at any age, aging adults face a greater need for a healthy exercise regime to maintain their physical wellbeing over…

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5 Myths About Assisted Living

Knowing When Assisted Living is the Right Choice Providing the best possible care for our loved ones as they age is a top priority for family caregivers. As seniors’ health begins to decline, it may be time to consider moving into an assisted living community. There is no denying that moving out of a home…

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Today’s Senior Living Options

A Guide to Senior Housing As older adults plan for the future, it can be overwhelming to navigate the wide variety of senior living options available today. Whether you are looking to lead an active, independent lifestyle in a retirement community or need the help with daily tasks and medication management that an assisted living…

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