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Finding Resiliency with Senior Health and Wellness Activities

Health and wellness are important for the young and the elderly alike. However, as we age, certain senior health concerns may arise that can make it difficult to stay active. Self-care is important for everyone, but it can be especially important for the elderly as it can promote both physical and mental health.  Wishing to…

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How to Invest in the Stock Market as an Aging Adult

It’s never too late to begin investing! Although it may feel daunting at first, with practice and support, it’s more than possible. Learning how to invest in the stock market as an aging adult is as easy as following a few simple tips. How to Invest Money: The Basics Learning how to invest money is…

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How To Find Good Senior Care In Ottawa

As our loved ones age, finding senior care might become a new reality. Aging can bring about new challenges with independence, mobility, and overall health, impacting a senior’s quality of life. This makes finding the right senior care all the more important.  With so many options available, it can be overwhelming to determine which provider…

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Navigating Environmental Sustainability in Senior Communities

The movement to go green has only grown over the past few decades. Reaching our senior communities, this new vision and way of thinking has transformed how seniors live today. With a new focus on sustainability and carbon emission reduction, senior retirement communities have become more eco-friendly and green-focused.   This massive shift and drive towards…

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Are There Benefits of Music Therapy for Aging Seniors?

The universal language, music, has been connecting, healing, and moving people since the beginning of time! Music is known to have a profound impact on the old and the young alike. However, recent research has shown that there are significant benefits for the aging population in particular.  We can only imagine the vast range of…

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Travel Tips and Adventure Ideas for Canadian Seniors

As people age, their desire for connection, adventure, and exploration does not go away. For many, senior living homes can help create a safe and healthy environment for them to stay physically active, mentally sound, and socially connected. By providing these services and assistance, senior living can assist the elderly in maintaining their independence and…

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A Comprehensive Guide to Caring for Aging Parents

Families often realize that many new responsibilities come with their loved ones aging. However, it can be difficult to know everything you need to remember! It is important to understand the level of care needed to provide your loved one with the highest quality of life. Today we will discuss a few things to remember…

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The Importance of Connection: Senior Living Edition

There is no doubt that when considering senior living and caring for an elderly loved one, there are many things to keep in mind! While focusing on the physical well-being of a loved one, it can be easy to overlook the importance of socialization and emotional connection.  Socializing is crucial in many ways for maintaining…

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Retirement Homes Ottawa: How to Make Sure You’re Getting Proper Medical Care

Ideally, everyone should see their primary care providers for regular checkups. However, this becomes even more important in our senior years. With old age comes an increased risk for numerous diseases and conditions. For those residing in the retirement homes Ottawa offers, seeing a doctor regularly is especially important. Even more than regular visits, it’s…

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Unveiling the Complexities of Dementia and Memory Loss

Dementia is an umbrella term for various conditions that affect a person’s cognitive abilities. Individuals struggling with dementia often experience memory loss, language difficulties, and more. Unfortunately, there is no known cure for dementia or Alzheimer’s. However, if discovered early, there are ways to slow down a patient's cognitive decline. For many doctors and researchers,…

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